Showing posts with label Anxiety. Show all posts
Showing posts with label Anxiety. Show all posts

Saturday, September 28, 2013

Silk

It's as if I had a silk streamer tacked to the back of my head, and every time I stop quickly, or turn to look at something, a long colorful trailer floats across my field of view. It's my own motion, but it seems alien, colorful, distracting: and how it comes to be attached to me, I can't well say.

So. It's a small thing, but it jives all too well with feeling deracinated. I am awkward, ill at ease, at once too formal and too confidential. A species of survival guilt, maybe, though I don't honestly know if I've survived, nor if anyone else has perished. And anyway, melodramatic gesturing does no good to man nor beast. What's wanted is sober work.

I suppose. One of my clients always brings me a glass of water, and she or I always place it on the same corner of the same bookshelf. Sometimes I drink it all, sometimes I forget it: but that's our place. I feel like the pieces of my life that still work are like that spot: a bit of territory marked out by time and custom, comfortable, familiar, assumed -- and yet, it could be gone forever, in one flickering shift of intention. Nothing, I feel, is very stable or very assured. I have built up my life out of these little habits, these concessions, and one by one they will drop away again. I want to memorize that shelf, photograph it, versify it. But I don't even know if my memory of the wood is to be trusted. In my mind's eye it's raw, unstained, unvarnished, unpainted, but that hardly seems likely. In what sense, then, can I think of it as mine? But I can think of nothing I own in any more convincing sense. The silk floats in front of my eyes.

I want to reach out to people, but the old people are too old, and the new people are too new. I breathe in the scent of raw wood, and of the rain-beaten vines behind the house, and of my massage oil. This is, simply, an in-between time, and no good will come of denying that. It's like that moment in meditation, when I have settled my attention on my breath, and my breathing stops, and for a moment I am fighting an absurd panic: what if it never starts again?

What to do? Easy. Wait. The breath comes again. It always does, in the space of a few heartbeats. Or anyway, it always has so far. And the panic dissolves, and the swirl slows, and the sand begins to settle at the bottom of the glass. "Wait, for hope would be hope for the wrong thing."

So I will wait, and let the folds of fabric fall into place around me. The breath will take care of itself. The love I have set in motion will rise and fall again, lifting my ribs and my collarbone. There is not, in fact, any stopping it.

Sunday, October 14, 2012

Laundry

High ceilings: a clean bare apartment, in the modern, comfortless style. The floor-to-ceiling windows, which might have looked out over the city lights, were covered with matte black shades. The books were few and serious: T.C. Boyle, Jared Diamond. The effect was elegant but lonesome.

So also was the young woman, who had no fund of smalltalk, nothing to expose or to apologize for. One of those rare clients who seem to go nowhere during a massage, who stay warily present and alert. You ask them if they're comfortable and they answer at once and clearly, with the same readiness and tone they would use in a job interview. I sometimes wonder if the pheromones are simply wrong, with such clients. Have I done something wrong, or failed to do something right? I'll never know, but I'll be astonished if she calls me again.

I pondered the massage, and my responses, as I drove home. I sometimes feel a little awkward with clients that much younger than I am. They come from a different world. When I was young there was much solemn discussion and hand-wringing about the generation gap, but it seems to me that the distance separating me from young people now is far greater than the one that separated me from my parents. My parents and I grew up dabbling occasionally in despair. But these young people grew up immersed in it, they live and breathe it. They believe in nothing, and they have never trusted anything enough to be betrayed by it. My heart aches for them.

Or possibly it aches for myself, and all this has nothing to do with her. I need to bear that possibility in mind, too. As I drove through the rainy night, I went methodically through my heart, labeling the potentially toxic responses and putting them up to dry. Here was my dismay at being treated formally and distantly; here was my anxiety about being old and fat; here was the millionth iteration of the story of my only being able to talk my game; here was the faint but insistent conviction that my body is awkward and de trop; here was the sense that my tongue is thick with some ancestral poison, which prevents me ever from expressing the kindness and generosity that overflows my heart. I hung them carefully, one by one, with the clothespins of the dharma. Let them hang like prayer flags, till they turn to powder and fly with the wind.

This, I feel, is my great qualification for doing massage. All of us who work along the boundaries of intimacy, doing massage or talk therapy, need this capacity above all others: to be able to see our own responses, and not believe in them – not ratify them – and certainly not impute them to the people we work with. Nothing needs to be done with them. They don't need to be accepted or rejected, evaluated or justified. They just need to be given proper ventilation: they'll disintegrate on their own.

Underneath it all is a floor of heat and fire, that ancient, inarticulable potency, the thing that all prayer invokes. We can't afford to smother that with damp laundry. Hang it up and let it dry.

Thursday, December 23, 2010

Letter from Home

I'm coping, more or less. My back is occasionally sending jolts of dazzling pain to keep me from getting complacent.

The lot we were looking at, with the possibly unlivable house on it, got bought, so we're sad (primarily Martha) and relieved (primarily me) about that. I was having nightmares about trying to get under that house and jack up bits of the foundation, while rats and their fleas nibbled on me, and the floors split open.

Only two more days and this Christmas mania will die down and we'll be able to do things like grocery shopping again. Hooray! I'm very fond of Dickens but at this time of the year I have a hard time forgiving him for his part in launching the Christmas juggernaut. Weeks of international dementia. I know I could make some money by touting gift certificates but I can't stand to participate in the madness.

So we drive around some, looking at dismal little houses in dismal parts of town. It's a blessing that we have the same responses to places.

"What do you think of that one?" A little beige box among little beige boxes.

I'm quiet for a little bit, and then I say, "Well, there's nothing really wrong with it. It's just . . . sad."

"Oh, that's a relief. When you didn't talk right away I thought maybe you liked it."

What we most want is a spacious yard -- overgrown and ratty is fine -- with some mature trees, not necessarily with a view but not at least in dead flat terrain. Any old shack will do: we'd actually like to buy cheap and improve. We're perfectly willing to take something down to the studs and redo it. That would be fun, in fact.

We're going to a counselor and try hard to implement his advice, which is twofold: 1) to keep inquiring about each other's experience and feelings, 2) to refrain from trying to ratchet down each other's anxiety. He's fond of quoting Kierkegaard: "anxiety is the dizziness of freedom." His idea is that rather than trying to soothe ourselves down, we should let our anxiety rise to the next level, where it will actually impel us to do things. And he's right, I think, that we spend an inordinate amount of time protecting each other and assuring each other that everything's just fine as it is. We generally respond to anxiety by trying to make it go away.