Showing posts sorted by date for query heartspace. Sort by relevance Show all posts
Showing posts sorted by date for query heartspace. Sort by relevance Show all posts

Friday, March 15, 2019

Painstaking Letters

Suppose some fluttering thing -- marred by suspicion
but carrying in its claw, neat-folded to its breast,
a scroll of painstaking letters and awkward 
illumination, suppose it is here after all, 
in the cage of my chest, and that is what these furtive
movements and shuddery stillnesses, what these moments
of nausea and grating crumbles of delight, what these
dizzying lurches mean?

I have not fed the birds, but still they come, and still
they grow beside my heart, and still they clutch
messages from some far time when each stroke of the pen
cost someone's blood and overturned a trough. The grinding of
some azure stuff, the mixing of a walnut ink: and all the while
murderous fleets standing off beyond the rocks,
signalling disaster. Still. They wrote; they had to.

Give this message to this one messenger,
(wet-winged, drenched in the throb of the heartspace)
and tell him to come home when he can;
tell him the wind still breaks in unseen foam
over the crest of the hills.

Thursday, May 21, 2009

Handed

Clear skies; fresh air blowing down from the Gorge. Dandelion fluff wandering out on the wind, out over the sea.

I've lost the thread, as I do, periodically, upon having achieved or completed something. Othello's occupation's gone. What was I doing with my life, again? Who am I this time?

It's easy to think of these as the times of failure. They are, after all, when I eat stupidly, drink too much coffee, linger unprofitably and compulsively on pleasures that don't please.

But, precisely because they are the times when things obviously don't match up, they are actually windows. It's a good thing not to have my ducks lined up, sometimes. To watch them paddle away into new water. Not to know what the hell I'm doing. Nothing more poisonous than knowing what I'm doing. If I really knew what I was doing, it would be time to close up shop and go home.

My shoulders drop and the heartspace opens. I can breathe again. Spread my hands out and look at them, backs and fronts: for as long as I can remember I've looked at my hands this way, puzzled, trying to understand what they mean. They're characters, glyphs. Words, clearly; chapter headings, maybe. I return again and again to Chinese, maybe, in the hope of someday learning to read my hands.

Alfred the Great wrote somewhere of yearning for heaven as the place where all will be made clear. He was a man of immense curiosity. He wanted to understand everything. But I don't think he ever noticed how things disappear, once you know them. If we actually were in danger of understanding everything, we would probably be in danger of completely erasing the world.

Not something that worries me much.

Wednesday, September 17, 2008

Small as Ocean

for Christine

I suddenly saw you today
you were twenty-one and
looking in the mirror
and you had no idea, no idea at all
that the world behind you was staggering
in the slipstream of your beauty.

The pupils of my eyes
are very small,
as if the dark spots
were nostrils,

you said.

Now
We watch our sons
recede, and the world shrinks;
the shadows are tall
when the sun is low. No matter
how little we become, the casting
runs over the dusted ground:
We have done
what we could.

I hold your ribs
in my hands, and
each finger finds its warm ledge; and
like the ticking of a clock
I feel the beating of your heart.

Suppose we have gone small
as they have grown:
The fire still rises, and
the haunting of your body
by heart and wicked blood
and the marvelous sky, and
the shadows stride over
the red clay and the forest; and

opening into
the wildest widest open
countries, they are
night skies and torches,
seen at the last drunken
glimpse and dreamed long after.

You had not learned then,
as you have learned now,
that empires and monsters
and small fluttery things
enter at every inbreath;

that to say as small as these
windows into the heartspace
is to say
small as leviathan,
small as ocean.

Wednesday, May 21, 2008

Opening the Heartspace

A stain of light moved up into the sky. We were still, but it moved anyway, and gathered itself. The birds began singing. Daylight.



Dream and waking. My hands are heavy: they never like the change of the weather. Last night I worked with the breath, the abdominals, the pecs, and when I came to her scalenes -- usually like taut steel cables beside the cervical vertebrae -- they were soft. I couldn't believe it. Was it the breath work? I don't know. I wish I'd checked on the scalenes before. I've been working to soften those scalenes for months, and now they were opening like flowers.

The scalenes are breathing muscles, above all; they lift the first and second ribs. So it's certainly possible that the breathwork did it. I hold two points in the abs and have you breathe into them. The first time I give resistance. At the second breath I simply let the two points ride up. Then I move a couple inches up and do it again. It's not a technique I learned: I just made it up, experimenting on myself.

And then tapotement with the fingertips, like a heavy summer rain, over the pecs. I used to waste so much time on the upper back, where everyone always thinks the trouble is, where they always want you to work. The upper back's where you feel it, of course, when you're working with your shoulders hunched forward; they're both overstretched and overworked, stabilizing the scaps and holding up the head. But you can work the upper back muscles forever without doing much good. The root of the matter is the pecs and the ribs, closing over the heart, pulling the shoulders and the head forward. All of the attention out there, two feet out in space: the scaps dragged inevitably further and further apart. On some people the shoulder blades, which really ought to rest maybe a handsbreadth apart, are a foot, even a foot and a half, away from each other, perched at the corners of the shoulders. There's no way to fix that from the back. It's the pecs that are doing it, hauling the shoulders relentlessly forward and closing the heartspace. It's the pecs and the serratus anterior that have to be released, before the rhomboids and traps can begin to bring the scaps back together, and give the upper back some relief.